I can’t think of anything more important than the topic of personal wellness. How can we take care of others if we don’t make time to take care of ourselves? Below are blogs and blurbs about day-to-day wellness and self-care.
- Women’s Wellness Wednesday
- Feel-Better Friday – Migraine Edition
- Self-Care Sunday… – Cooling and De-Puffing Mask recipe!
- Freak-Out Friday… – More about masks…
- Wellness Wednesday! – I visited a meditation/tea room in Orange County, NY!
- ACV Shots ~ Post-Birthday Detox!
- Smoothie Supplements!